Dynosaur Bites
- Serves 7
- 10 to 12 minutes
- 1.5 to 2 minutes
serving size: 5 pieces
0g trans fat, a good source of protein and made with white meat chicken
Quick, easy and so fun to eat! Dinosaur-shaped chicken nuggets made with white meat chicken are coated with our seasoned, crunchy breading.
serving size: 5 pieces
- Calories 230
- Fat 14g
- Protein 12g
- Total Carbs 15g
Nutrition & Ingredients
Nutrition Facts
About 7 Servings Per Container
Serving Size 5 pieces (90g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 230 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 670mg | 29% | |
| Total Carbohydrate 15g | 5% | |
| Dietary Fiber 2g | 4% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 12g | 18% | |
| Vitamin D 0.1mcg | 0% |
|---|---|
| Calcium 40mg | 4% |
| Iron 1mg | 6% |
| Potassium 220mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many are included?
7 servings (approx)
Ingredients:
Chicken breast with rib meat, breading and batter (wheat flour, water, bleached wheat flour, salt, contains less than 2% of the following: dextrose, sugar, yellow corn flour, soybean oil, spices, garlic powder, oleoresin paprika, spice extractives), water, chicken skins, textured soy flour, contains less than 2% of the following: soy protein concentrate, salt, sodium phosphate, hydrolyzed corn protein, onion powder, spices, flavorings, nonfat dry milk.
Contains:
SOY, WHEAT, MILK
Optimal Cooking Instructions
Conventional Oven:
- Preheat oven to 400°F.
- Place frozen bites in a single layer on a baking sheet.
- Bake on middle oven rack for 10 to 12 minutes or until fully cooked.
- Carefully remove baking sheet from oven with oven mitts.
- Let stand 2 minutes before serving.
- Check that product is cooked thoroughly. Internal temperature needs to reach 165°F as measured by a food thermometer in several spots. Due to variance in appliances, cooking times and/or temperatures may require adjustment.
Microwave Oven:
- Place frozen bites in a single layer on a microwave-safe plate.
- Heat on HIGH for 1.5 to 2 minutes or until fully cooked.
- Do not overheat.
- Carefully remove microwave-safe plate with oven mitts from microwave oven.
- Let stand 2 minutes before serving.
- Check that product is cooked thoroughly. Internal temperature needs to reach 165˚F as measured by a food thermometer in several spots. Due to variance in appliances, cooking times and/or temperatures may require adjustment.
Dinnertime Tips
Serving Suggestion:
- I like to make the Macaroni & Cheese with the Dynosaur Bites. I stand the dinosaurs in the mac and cheese before bringing it to the table. My kids get the biggest kick out of that.
Time Saver:
- Enlist a little help from your little helpers! After dinner every night, ask them to help set the table for tomorrow's breakfast.
On‑Cor Customer Raves
"My little guys love when I make Dynosaur Bites because I let them play with their food. And they're made with white meat chicken, so I feel good about what I'm putting on the table."