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Meatballs

  • Serves 9
  • Conventional Oven Time 18 to 20 minutes
  • Microwave Time 1.5 to 2 minutes
Meatballs serving size: 6 meatballs

Rich in protein

Hearty and tender meatballs made with chicken, pork and beef. Fully cooked and ready to heat for pasta dishes and sandwiches.

Meatballs serving size: 6 meatballs
  • Calories 270
  • Fat 18g
  • Protein 15g
  • Total Carbs 8g

Nutrition & Ingredients

Nutrition Facts

Serving Size 6 meatballs (about 85g)

Servings Per Container About 9

Amount Per Serving
Calories 270 Calories from Fat 160
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Trans Fat 1g
Cholesterol 45mg 15%
Sodium 700mg 29%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 8%
Sugars 1g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

How many are included?

9 servings (54 pcs approx)

Ingredients:

Mechanically separated chicken, pork, beef, water, textured soy flour, soy protein concentrate, contains less than 2% of the following: salt, wheat flour, dehydrated onion, flavorings, sodium phosphate, hydrolyzed soy protein, paprika, garlic powder, extractives of paprika, nonfat dry milk.

Contains:

SOY, WHEAT, MILK

Optimal Cooking Instructions

Conventional Oven:

  • Preheat oven to 350°F.
  • Place frozen meatballs in a single layer on a baking sheet.
  • Bake on middle oven rack for 18 to 20 minutes or until fully cooked.
  • Carefully remove baking sheet from oven with oven mitts and let stand 2 minutes before serving.
  • Check that product is cooked thoroughly. Internal temperature needs to reach 165°F as measured by a food thermometer in several spots. Due to variance in appliances, cooking times and/or temperatures may require adjustment.

Microwave Oven:

  • Place frozen meatballs in a single layer on a microwave-safe plate.
  • Cover with a paper towel and heat on HIGH for 1½ to 2 minutes or until fully cooked.
  • Do not overheat.
  • Carefully remove plate with oven mitts from microwave.
  • Let stand 2 minutes before serving.
  • Check that product is cooked thoroughly. Internal temperature needs to reach 165°F as measured by a food thermometer in several spots. Due to variance in appliances, cooking times and/or temperatures may require adjustment.

Stove Top:

  • Place frozen meatballs in a pot and cover with your favorite sauce.
  • Cover pot with a lid and simmer, stirring occasionally, for 18 to 19 minutes or until fully cooked.
  • Let stand 2 minutes before serving.
  • Check that product is cooked thoroughly. Internal temperature needs to reach 165°F as measured by a food thermometer in several spots. Due to variance in appliances, cooking times and/or temperatures may require adjustment.

Dinnertime Tips

Serving Suggestion:

  • These meatballs are great cooked with a little teriyaki sauce and served as a fun appetizer or serve it with rice for an Asian-style meatball dinner.

Time Saver:

  • Sales, coupons and the bulk aisle are a great way to stretch your weekly food budget. I also serve water with dinner to save money (and calories!). Sometimes little changes can make a difference.

On-Cor Customer Raves

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