6 Breaded Chicken Parmagiana Patties with Tomato Sauce
- Serves 6
- 50 to 55 minutes
- 15 to 16 minutes
serving size: 1 patty with 1/4 cup sauce
0g trans fat, a good source of protein and made with white meat chicken
Lightly breaded chicken patties with real mozzarella cheese in a savory tomato sauce.
serving size: 1 patty with 1/4 cup sauce
- Calories 200
- Fat 11g
- Protein 8g
- Total Carbs 17g
Nutrition & Ingredients
Nutrition Facts
About 6 Servings Per Container
Serving Size 1 patty with 1/4 cup sauce (123g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 200 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 640mg | 28% | |
| Total Carbohydrate 17g | 6% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 4g | ||
| Includes 2g Added Sugars | 4% | |
| Protein 8g | 15% | |
| Vitamin D 0mcg | 0% |
|---|---|
| Calcium 50mg | 4% |
| Iron 0.8mg | 4% |
| Potassium 310mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many are included?
6 servings
Ingredients:
Tomato Sauce: tomato puree, water, modified corn starch, sugar, onions, contains less than 2% of the following: beef, salt, dehydrated onion, hydrolyzed soy protein, spices, autolyzed yeast extract, garlic powder.
Breaded & Cooked Chicken Patties With Cheese: chicken patties with cheese (white meat chicken, water, chicken skins, part skim mozzarella cheese [part skim mozzarella cheese {pasteurized milk, cultures, salt, enzymes}, modified food starch], textured soy flour, soy protein concentrated, contains less than 2% of the following: salt, sodium phosphate, hydrolyzed corn protein, onion power, spices, flavorings, nonfat dry milk), breading and batter (bleached wheat flour, water, modified food starch, yellow corn flour, salt, contains less than 2% of the following: oleoresin paprika, dextrose, sugar, soybean oil, leavening [sodium acid pyrophosphate, sodium bicarbonate], corn starch, sodium alginate, soy flour, natural flavor).
Contains:
SOY, WHEAT, MILK
Optimal Cooking Instructions
For food safety and quality, follow these cooking instructions:
Conventional Oven:
(DO NOT PREPARE IN TOASTER OVEN)
- Preheat oven to 375°F.
- Remove heat-safe tray from carton.
- Remove film from tray.
- Place the heat-safe tray on a cooking sheet in center of oven for 35 minutes.
- Spoon sauce over chicken patties.
- Cook for 15 to 20 minutes more or until fully cooked.
- Carefully remove cooking sheet from oven with oven mitts and let stand 2 minutes.
- Check that product is cooked thoroughly. Internal temperature needs to reach 165°F as measured by a food thermometer in several spots.
- Due to variance in appliances, cooking times and/or temperatures may require adjustment. Always handle tray with oven mitts.
- NOTE: Oven temperature should not exceed 400°F. Failure to use a cooking sheet may result in damage to the tray.
Microwave Oven:
- Remove heat-safe tray from carton.
- Place the heat-safe tray on a microwave-safe plate. (Peel one corner of film to vent)
- Microwave on HIGH (100% power) for 8 minutes.
- Carefully peel back film, separate any portions still frozen and spoon sauce over chicken patties. Replace film and rotate tray a half-turn.
- Microwave on HIGH (100% power) for 7 to 8 minutes or until fully cooked.
- Let stand 2 minutes.
- Carefully remove microwave-safe plate with oven mitts from microwave oven.
- Check that product is cooked thoroughly. Internal temperature needs to reach 165°F as measured by a food thermometer in several spots.
- Due to variance in appliances, cooking times and/or temperatures may require adjustment. Always handle tray with oven mitts.
Dinnertime Tips
Serving Suggestion:
- To make a Florentine style dish, I mix in frozen spinach and a block of soft cream cheese and then I serve it with pasta. It's fun to make something a little different from time to time.
Time Saver:
- Instead of preparing my lunch for work in the morning, I take out a plastic box and make a lunch-size portion during dinner. It's a great way to reduce what you have to do in the morning.
On‑Cor Customer Raves
"You help me make the fastest dinners known to man. Everyone loves the chicken parm on a roll."
