Chicken Nibblers
- Serves 10
- 10 to 12 minutes
- 1 to 1.5 minutes
serving size: 5 nibblers
0g trans fat, a good source of protein and made with white meat chicken
Fully cooked and made with white meat chicken.
serving size: 5 nibblers
- Calories 200
- Fat 12g
- Protein 9g
- Total Carbs 13g
Nutrition & Ingredients
Nutrition Facts
About 10 Servings Per Container
Serving Size 5 nibblers (77g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 200 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 670mg | 29% | |
| Total Carbohydrate 13g | 5% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 9g | 13% | |
| Vitamin D 0.1mcg | 0% |
|---|---|
| Calcium 18mg | 2% |
| Iron 1mg | 6% |
| Potassium 181mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many are included?
10 servings (approx)
Ingredients:
Chicken breast with rib meat, breading and batter (wheat flour, water, bleached wheat flour, salt, contains less than 2% of the following: dextrose, sugar, yellow corn flour, soybean oil, spices, garlic powder, oleoresin paprika, spice extractives), water, chicken skins, textured soy flour, contains less than 2% of the following: soy protein concentrate, salt, sodium phosphate, hydrolyzed corn protein, onion powder, spices, flavorings, nonfat dry milk.
Contains:
SOY, WHEAT, MILK
OPTIMAL HEATING INSTRUCTIONS
Conventional Oven:
- Preheat oven to 400°F.
- Place frozen nibblers in a single layer on a baking sheet.
- Bake on middle oven rack for 10 to 12 minutes or until fully cooked.
- Carefully remove baking sheet from oven with oven mitts and let stand 2 minutes before serving.
- Check that product is cooked thoroughly. Internal temperature needs to reach 165°F as measured by a food thermometer in several spots. Due to variance in appliances, cooking times and/or temperatures may require adjustment.
Microwave Oven:
- Place frozen nibblers in a single layer on a microwave-safe plate.
- Heat on HIGH for 1 to 1.5 minutes or until fully cooked.
- Do not overheat.
- Carefully remove microwave-safe plate with oven mitts from microwave.
- Let stand 2 minutes before serving.
- Cooking times may vary because ovens vary in power and efficiency.
- Check that product is cooked thoroughly. Internal temperature needs to reach 165°F as measured by a food thermometer in several spots. Due to variance in appliances, cooking times and/or temperatures may require adjustment.
Dinnertime Tips
Serving Suggestion:
- Put chicken on a tortilla with peppers, corn salsa and greens and serve with a side of black beans or refried beans. You'll have a unique dinner in a snap!
Time Saver:
- When cooking hamburger meat for lasagna or other meals, cook twice as much and freeze half. When you are ready to cook another meal, you'll have half of the work already done!
On‑Cor Customer Raves
"Your breaded chicken nuggets are so tender--they are a big hit in our household!"
