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Macaroni & Cheese

  • Serves 4
  • Conventional Oven Time 50 to 55 minutes
  • Microwave Time 12 to 13 minutes
Macaroni & Cheese serving size: 1 cup

0g trans fat and made with 100% real cheese

A classic favorite! Freshly made pasta smothered in creamy cheddar cheese sauce. Vegetarian friendly.

Macaroni & Cheese serving size: 1 cup
  • Calories 190
  • Fat 4.5g
  • Protein 6g
  • Total Carbs 30g

Nutrition & Ingredients

Nutrition Facts

About 4 Servings Per Container

Serving Size 1 cup (180g)

Amount Per Serving
Calories 190
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 570mg 25%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 6g 8%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1mg 6%
Potassium 241mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many are included?

4 servings (approx)

Ingredients:

Cheese Sauce: Water, cheese sauce seasoning [cheddar cheese, (pasteurized milk, cheese cultures, salt, enzymes), ricotta cheese (whey, milkfat, lactic acid, salt), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, modified food starch, whey, natural flavors, buttermilk, salt, corn syrup solids, butter (cream, salt), disodium phosphate, dipotassium phosphate, sodium citrate, yeast extract, annatto extract (color)], food starch-modified. 

Cooked Enriched Macaroni Product: Water, semolina enriched flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid).

Contains:

MILK, WHEAT

Optimal Cooking Instructions

For food and safety quality, follow these cooking instructions:

Conventional Oven:

(DO NOT PREPARE IN TOASTER OVEN)

  • Preheat oven to 375°F.
  • Remove HEAT-SAFE tray from carton.
  • Leave film on tray. Do not vent.
  • Place the HEAT-SAFE tray on a cooking sheet in center of oven.
  • Cook for 40 to 45 minutes.
  • Carefully peel back film. Separate any portions still frozen and stir well. Replace film.
  • Cook for an additional 5 minutes or until fully cooked.
  • Carefully remove cooking sheet from oven with oven mitts and let stand for 2 minutes.
  • Stir well before serving.
  • Product will be hot. Check that product is cooked thoroughly. Internal temperature needs to reach 165°F as measured by a food thermometer in several spots.
  • Due to variances in appliances, cooking times and/or temperatures may require adjustment. Always handle tray with oven mitts.
  • NOTE: Oven temperature should not exceed 400°F. Failure to use a cooking sheet may result in damage to the tray.

Microwave Oven:

  • Remove HEAT-SAFE tray form carton.
  • Place the HEAT-SAFE tray on a microwave-safe plate. (Peel one corner of film to vent)
  • Microwave on HIGH (100% power) for 8 minutes.
  • Carefully peel back film, separate any portions still frozen and stir well.
  • Replace film and rotate tray a half-turn.
  • Microwave on HIGH (100% power) for 4 to 5 minutes or until fully cooked.
  • Let stand 2 minutes.
  • Carefully remove microwave-safe plate with oven mitts microwave oven.
  • Stir well before serving.
  • Product will be hot. Check that product is cooked thoroughly. Internal temperature needs to reach 165°F as measured by a food thermometer in several spots.
  • Due to variances in appliances, cooking times and/or temperatures may require adjustment. Always handle tray with oven mitts.

Dinnertime Tips

Serving Suggestion:

  • Try making a tasty and tangy buffalo mac. Just add shredded cooked chicken, mix in Buffalo-style sauce and add breadcrumbs with garlic powder to the top. Enjoy!

Time Saver:

  • I use a food sealing system like Seal-a-Meal to freeze extras. I use bags that can be microwaved or boiled so I just grab one of these veggies and dinner is a snap!

On‑Cor Customer Raves

"I love the affordable price! Thanks so much for great food that we love!!"