Conventional Oven Time Oven Time

Penne Pasta & Meatballs with Tomato Sauce

  • Serves 4
  • Conventional Oven Time 50 to 55 minutes
  • Microwave Time 15 to 16 minutes
Penne Pasta & Meatballs with Tomato Sauce serving size: 1 cup

0g trans fat and a good source of protein

Freshly made pasta and hearty meatballs (made with chicken, pork and beef) all topped with a classic Italian tomato sauce.

Penne Pasta & Meatballs with Tomato Sauce serving size: 1 cup
  • Calories 230
  • Fat 9g
  • Protein 10g
  • Total Carbs 28g

Nutrition & Ingredients

Nutrition Facts

Serving Size 1 cup (180g)

Servings Per Container About 4

Amount Per Serving
Calories 230 Calories from Fat 80
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 780mg 33%
Total Carbohydrate 28g 9%
Dietary Fiber 3g 12%
Sugars 5g
Protein 10g
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

How many are included?

4 servings (approx)


Tomato Sauce: Tomato puree, water, food starch-modified, sugar, onions, contains less than 2% of the following: ground beef, salt, dehydrated onion, hydrolyzed soy protein, spices, garlic powder, autolyzed yeast extract. 

Cooked Enriched Penne Pasta: Water, semolina enriched flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid). 

Meatballs: Mechanically separated chicken, pork, beef, water, textured soy flour, soy protein concentrate, contains less than 2% of the following: salt, wheat flour, dehydrated onion, flavorings, sodium phosphate, hydrolyzed soy protein, paprika, garlic powder, extractives of paprika, nonfat dry milk.



Optimal Cooking Instructions

Conventional Oven:

  • Preheat oven to 375°F.
  • Remove heat-safe tray from carton.
  • Do not remove or cut film and place on a baking sheet.
  • Bake on middle oven rack for 50 to 55 minutes or until the internal temperature reaches 165°F as measured with a food thermometer in several spots.
  • Carefully remove baking sheet from oven with oven mitts and let stand 2 minutes before serving.

Microwave Oven:

  • Place entrée on a microwave-safe plate.
  • Peel one corner of film to vent.
  • Heat on HIGH for 10 minutes.
  • Carefully peel back film, separate any portions still frozen and spoon sauce over meatballs.
  • Replace film and rotate tray a half-turn.
  • Heat on HIGH for 7 to 8 minutes or until fully cooked.
  • Do not overheat.
  • Let stand 2 minutes before removing microwave-safe plate with oven mitts from microwave.
  • Check that food is cooked thoroughly to an internal temperature of 165°F as measured with a food thermometer in several spots.
  • Cooking times may vary because ovens vary in power and efficiency.

Dinnertime Tips

Serving Suggestion:

  • To make something with a little extra kick, I add a little spice to it like red pepper flakes or saute a bag of frozen peppers and add them just before serving.

Time Saver:

  • One thing that I've learned is to permit myself to say no to some things that I'm asked to go to or to do and then I don't get anything done that I want to do.

On‑Cor Customer Raves

"It's delicious, fast and easy. The only problem is, there are never any leftovers."