Conventional Oven Time Oven Time

Penne Pasta & Meatballs with Tomato Sauce

  • Serves 4
  • Conventional Oven Time 50 to 55 minutes
  • Microwave Time 14 to 15 minutes
Penne Pasta & Meatballs with Tomato Sauce serving size: 1 cup

0g trans fat and a good source of protein

Freshly made pasta and hearty meatballs (made with chicken, pork and beef) all topped with a classic Italian tomato sauce.

Penne Pasta & Meatballs with Tomato Sauce serving size: 1 cup
  • Calories 210
  • Fat 8g
  • Protein 9g
  • Total Carbs 25g

Nutrition & Ingredients

Nutrition Facts

About 4 Servings Per Container

Serving Size 1 cup (180g)

Amount Per Serving
Calories 210
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 710mg 31%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Total Sugars 5g
Includes 2g Added Sugars 4%
Protein 9g 15%
Vitamin D mcg %
Calcium 41mg 4%
Iron 2mg 10%
Potassium 264mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many are included?

4 servings (approx)


Tomato Sauce: tomato puree, water, modified corn starch, sugar, onions, contains less than 2% of the following: beef, salt, dehydrated onion, hydrolyzed soy protein, spices, garlic powder, autolyzed yeast extract. 

Cooked Enriched Penne Pasta: water, semolina enriched flour (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid). 

Meatballs: mechanically separated chicken, pork, beef, water, textured soy flour, soy protein concentrate, contains less than 2% of the following: salt, wheat flour, dehydrated onion, flavorings, sodium phosphate, hydrolyzed soy protein, paprika, garlic powder, extractives of paprika, nonfat dry milk.



Optimal Cooking Instructions

For food safety and quality, follow these cooking instructions:

Conventional Oven:


  • Preheat oven to 375°F.
  • Remove heat-safe tray from carton.
  • Do not remove or cut film and place on a cooking sheet.
  • Bake on middle oven rack for 50 to 55 minutes or until the internal temperature reaches 165°F as measured with a food thermometer in several spots.
  • Carefully remove cooking sheet from oven with oven mitts and let stand 2 minutes before serving.
  • Carefully remove film cover and stir well before serving.
  • Due to variance in appliances, cooking times and/or temperatures may require adjustments.
  • NOTE: Over temperature should not exceed 400°F. Failure to use a cooking sheet may result in damage to the tray.

Microwave Oven:

  • Place entrée on a microwave-safe plate.
  • Peel one corner of film to vent.
  • Heat on HIGH for 8 minutes.
  • Carefully peel back film, separate any portions still frozen and spoon sauce over meatballs.
  • Replace film and rotate tray a half-turn.
  • Heat on HIGH for 6 to 7 minutes or until fully cooked.
  • Let stand 2 minutes before removing microwave-safe plate with oven mitts from microwave and stir well before serving.
  • Check that food is cooked thoroughly to an internal temperature of 165°F as measured with a food thermometer in several spots.
  • Cooking times may vary because ovens vary in power and efficiency.

Dinnertime Tips

Serving Suggestion:

  • To make something with a little extra kick, I add a little spice to it like red pepper flakes or saute a bag of frozen peppers and add them just before serving.

Time Saver:

  • One thing that I've learned is to permit myself to say no to some things that I'm asked to go to or to do and then I don't get anything done that I want to do.

On‑Cor Customer Raves

"It's delicious, fast and easy. The only problem is, there are never any leftovers."