Penne Pasta & Meatballs with Tomato Sauce
- Serves 4
- 50 to 55 minutes
- 14 to 15 minutes
serving size: 1 cup
0g trans fat and a good source of protein
Freshly made pasta and hearty meatballs (made with chicken, pork and beef) all topped with a classic Italian tomato sauce.
serving size: 1 cup
- Calories 210
- Fat 8g
- Protein 9g
- Total Carbs 25g
Nutrition & Ingredients
Nutrition Facts
About 4 Servings Per Container
Serving Size 1 cup (180g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 210 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 710mg | 31% | |
| Total Carbohydrate 25g | 9% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 5g | ||
| Includes 2g Added Sugars | 4% | |
| Protein 9g | 15% | |
| Vitamin D mcg | % |
|---|---|
| Calcium 41mg | 4% |
| Iron 2mg | 10% |
| Potassium 264mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many are included?
4 servings (approx)
Ingredients:
Tomato Sauce: tomato puree, water, modified corn starch, sugar, onions, contains less than 2% of the following: beef, salt, dehydrated onion, hydrolyzed soy protein, spices, garlic powder, autolyzed yeast extract.
Cooked Enriched Penne Pasta: water, semolina enriched flour (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid).
Meatballs: mechanically separated chicken, pork, beef, water, textured soy flour, soy protein concentrate, contains less than 2% of the following: salt, wheat flour, dehydrated onion, flavorings, sodium phosphate, hydrolyzed soy protein, paprika, garlic powder, extractives of paprika, nonfat dry milk.
Contains:
SOY, WHEAT, MILK
Optimal Cooking Instructions
For food safety and quality, follow these cooking instructions:
Conventional Oven:
(DO NOT PREPARE IN TOASTER OVEN)
- Preheat oven to 375°F.
- Remove heat-safe tray from carton.
- Do not remove or cut film and place on a cooking sheet.
- Bake on middle oven rack for 50 to 55 minutes or until the internal temperature reaches 165°F as measured with a food thermometer in several spots.
- Carefully remove cooking sheet from oven with oven mitts and let stand 2 minutes before serving.
- Carefully remove film cover and stir well before serving.
- Due to variance in appliances, cooking times and/or temperatures may require adjustments.
- NOTE: Over temperature should not exceed 400°F. Failure to use a cooking sheet may result in damage to the tray.
Microwave Oven:
- Place entrée on a microwave-safe plate.
- Peel one corner of film to vent.
- Heat on HIGH for 8 minutes.
- Carefully peel back film, separate any portions still frozen and spoon sauce over meatballs.
- Replace film and rotate tray a half-turn.
- Heat on HIGH for 6 to 7 minutes or until fully cooked.
- Let stand 2 minutes before removing microwave-safe plate with oven mitts from microwave and stir well before serving.
- Check that food is cooked thoroughly to an internal temperature of 165°F as measured with a food thermometer in several spots.
- Cooking times may vary because ovens vary in power and efficiency.
Dinnertime Tips
Serving Suggestion:
- To make something with a little extra kick, I add a little spice to it like red pepper flakes or saute a bag of frozen peppers and add them just before serving.
Time Saver:
- One thing that I've learned is to permit myself to say no to some things that I'm asked to go to or to do and then I don't get anything done that I want to do.
On‑Cor Customer Raves
"It's delicious, fast and easy. The only problem is, there are never any leftovers."
